Breakfast: yogurt with fruits, almonds, and coconut + coffee with cream
Lunch: Large green salad with lots of veggies + pumpkin seeds, sunflower seeds, olives, hot peppers, and cheese
Dinner: Coconut milk-based green Thai curry with sole and red peppers, cauliflower rice
Snacks: dark chocolate
Remarks: Wow – the curry I made for dinner was insanely good! I could eat it every night. But I was ravenous within a few hours. Lots of fat in that coconut milk but I guess the day’s low protein caught up to me. Ate leftovers when I got home from yoga. Still kind of hungry as I went to bed.