Breakfast: 2 eggs, coffee with cream, a few slices of apple
Lunch: green salad, greek salad, smokie, cheese, coffee, watermelon
Supper: salmon cakes, sauteed veggies, carrot fries, dill sauce
Snacks: square of dark chocolate, rice crackers with cheese & jalapeno rings
Activity: walking & yoga class
Notes: Had a good supper but was feeling pretty hungry within a couple hours, so had the cheese & crackers. Might need to plan deliberate snacks while I get over the low-carb hump.
Overall pretty happy with today. 29 more to go!