Day 5 (Saturday May 14)

Breakfast: black tea with cream, berries, hardboiled egg

Lunch: smokie sans bun, coleslaw, potato salad

snack: latte & fancy/wheaty/sugary pecan bar from coffee shop (moment of weakness and opportunity)


Supper: made some paleo naan from My Heart Beets to eat the rest of the chicken shawarma with. Yum! They turned out pretty well and were fairly sturdy for holding together all the “insides”. I forgot to add the pièce de resistance, the pickled turnip, before I snapped the pic.

Activity: yoga, short neighbourhood walk

Went to bed too late last night, then was up for more than an hour at 4am with a coughing child. But in the morning I dragged myself to yoga knowing it was probably the best thing I could do, and it was actually a great practice.


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