breakfast: 2 HB eggs
lunch: coffee w/ cream, egg & veggie frittata, berries, paleo sweet potato bread.
afternoon: dish of coconut milk French vanilla ice cream, 2 beers
supper: random leftovers: potato salad, coleslaw, taco meat, cukes/gr onions. Piece of 85% lindt.
Did a bunch of food prep tonight: roasted a whack of baby carrots that were not going to be nice much longer, made the base for a faux-tato salad, set up some coffee to concentrate overnight for iced coffees, and made some coconut flour carrot muffins. Indulged too much this afternoon!