Ugh… As predicted, the coffee at 6pm yesterday was a giant mistake. Wide awake for almost 2 hours in the middle of the night. Awake for so long that I had to get up and eat a snack (peanuts & dried cranberries) because I was hungry. And that was after my 8:30 snack of peanuts & chocolate chips. I honestly am not sure if this gnawing feeling I often get when I go low carb is real hunger, or just my body getting used to things?? I always try to drink first to make sure it’s not just thirst. I should maybe try a spoon of coconut oil at these times.
Breakfast: coffee w/ cream, Ikea brekkie (eggs, bacon, snausage, hashies)
Lunch: leftover salmon, rice mix, veggies
Snack: Lindt 85%, peanuts & chocolate chips, coconut oil spoon
supper: pickles, ham, HB egg, cheese (yup… no veggies. need to go shopping ASAP!)
Gonna make some of those paleo bars tonight. Gotta get off the peanut/choco chip train for hearty, filling eats.
evening snack: jicama with a creamy cilantro/garlic/lime sauce. scoop of pineapple tequila sorbet.