another bad sleep. partly because my hands kept falling asleep, which I am pretty sure after careful observation is related to alcohol intake. Another good reason to go easy on the purple drank (Coalhurst Cabernet?). I also think I’m too hot a lot at night; need to switch to an empty duvet cover or flat sheet instead of just the regular duvet. Hopefully that will help.
family bday brunch: coffee with cream, fruit salad, yogurt, hashbrowns, bacon, sausage, 1/4 of a cinnamon bun
supper: 2 tacos
evening: couple spoonfuls of potato salad
activity: neighbourhood walking.